Useful contacts/resources

Please bear with me as I update this section of the website. My aim is to give an overview of each service or resource and provide links to each. In the meantime, I do hope you find something useful here.

Useful websites:


Suggested reading:

Championing your wounded inner child by John Bradshaw

The courage to heal workbook by laura Davis

Rescuing the inner child by Penny Parks

Staring at the sun by Irvin Yalom

Why love matters by Susan Gerhert

A general theory of love by Thomas Lewis

For children and young people:

A volcano in my tummy: Helping children to handle anger.

Whitley Bay Beach

“The curious paradox is that when I accept myself just as I am, then I change”

~ Carl Rogers
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