by admin | Dec 4, 2020 | Love, Therapy, Uncategorized
I was recently asked if I would write more about what therapy means to me. To be honest, I struggled as I thought about how to begin to do that, which surprised me considering that I have been a qualified counsellor for 15 years. I knew this was because what I really...
by admin | Feb 2, 2019 | Goodbye, Love, Therapy
This is a poem I wrote about a real experience I had in therapy almost 20 years ago during one of our ending sessions. It was with a therapist who helped me a lot and it was hard to say goodbye. Saying Goodbye She looked over at me, a childlike smile spread across her...
by admin | Jan 26, 2019 | Inner child, Love, Tears, Therapy
She sat opposite me with her legs crossed and her head facing down, playing with her hands in her lap. In the moments that passed I could see her eyes start to change, to become moist and dewy. A film of tears began to cover them and formed like pools at the bottom of...
by admin | Jan 11, 2019 | Braveness, Empowering women, Fear, Therapy
Women, I NEED to say something very deep, something that’s been sitting with me for quite a while. Something that is too important NOT to say. So many women I meet are hiding. So many women who have no idea how amazing they are, how utterly fantastic they can...
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