by admin | Apr 5, 2019 | Empowering women, Heartbreak
To the woman whose man broke her heart. You know that relationships take two people to work, to be there for, to commit to, and to love one another. In the beginning, your relationship felt like this, you gained each other’s trust, opened up and began to love with all...
by admin | Mar 22, 2019 | Empowering women, Perimenopause
Love to dance! In January this year, I turned 39 years old, suddenly aware that next time I’d be 40! I began to think about all of the changes I was experiencing in my body and how I actually felt alone with these because no one had ever told me about what would...
by admin | Mar 8, 2019 | Empowering women, International Women's Day
Maria Albertsen Coach As yet another International Women’s Day arrives I find myself thinking about all of the amazing women I have met over the years. What I know is this; I am yet to meet a woman I admire who hasn’t struggled, who hasn’t dealt with oppression,...
by admin | Mar 7, 2019 | Braveness, Empowering women, Fear
A few weeks ago I posted on my Facebook page about how I was telling fear to fu*k off! Since then a lot of women have contacted me to tell me how much the post has inspired and helped them, so I thought I’d share it here too. You can either click on the Facebook...
by admin | Jan 11, 2019 | Braveness, Empowering women, Fear, Therapy
Women, I NEED to say something very deep, something that’s been sitting with me for quite a while. Something that is too important NOT to say. So many women I meet are hiding. So many women who have no idea how amazing they are, how utterly fantastic they can...
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